Tired of basic, boring, unpleasant Instagram content? Are you willing to unfollow pages that don’t serve you, and instead follow inspirational, joyful, motivational accounts that uplift you every time you scroll on the app? Follow these 21 yogis on Instagram in 2021.
Cleaning your yoga mat regularly is actually much more important than you might think. Learn to make your own yoga mat cleaner with ingredients you may already have at home.
Adriene Mishler is the owner of Yoga with Adriene, an online community of over 8 million viewers. Unless you’ve been living under a rock, you’ve heard of her before! In this article, we discuss Adriene’s diet, a topic you rarely see her speak about, including lifestyle and advice on food.
Yoga in all its forms brings a deeper connection to yourself, both on and off the mat. It will help you feel better in your skin and come to terms with how your body looks like.
The power of Ashtanga Yoga is the power to transform your body, to move the mind into a state of unity and clarity, and perhaps more than anything else, is the strength and steadiness it takes to stay the course of whatever you set your mind on, from the beginning until the end.
Yoga has become one of the most popular physical exercises of the last few decades. People from all around the world are practicing yoga every day. Do you want to know how to start yoga?